Finding You Therapy
Welcome to Finding You Therapy
At Finding You Therapy, I offer compassionate and personalised counselling services for individuals of all ages, from young adults to older adults. My integrative approach allows us to tailor my techniques to meet the unique needs of each client, providing a safe and confidential space for you to explore, evolve, and start the journey of self-discovery. As an ethical practitioner registered with MBACP, I am dedicated to helping you find the path to healing and personal growth.
My belief is in a world that keeps turning. I want to offer a safe and welcoming space where you can be held, seen, and heard, allowing you the opportunity to express your unspoken thoughts and feelings
Sara Eydatoula-Haynes
Finding You Therapy
About Me
Counselling may feel daunting, fear of the unknown. My part is to offer a place where you are able to evolve, explore, and to be able to start the process to finding you.
I am an integrative counsellor who offers a safe confidential space for you to be seen, to be heard and to speak your unspoken. Being an integrative counsellor means I am trained in different counselling modalities, these include contemporary psychodynamic, cognitive behavioural therapy, person centred and transactional analysis where I can adapt to suit each individual client.
Working relationally and empathically, I will be guided by you and how you share what is going on through your lens. I will hold the space for you as you explore whilst supporting you to evolve and develop your own self-awareness.
Are you ready
To assist you, I offer an initial no cost 20 minute telephone consultation, to gain insight into what you may be experiencing and to begin our therapeutic relationship. It will be an opportunity to ask questions you may have about me or the counselling process.
Moving Forward
After our initial chat, and if you would like to continue, we can agree on a time, day and discuss the location for our time together.
Pricing and Sessions
Each session is 50 minutes long, in the same venue and room.
£55.00 per session will be payable 24 hours prior.
Cancellation terms will be discussed in our first session when we form the counselling agreement.
